Advice on how to manage stress - Firas Zahabi

Coach talks specifically about the how to get your ducks in order. When you feel like things are getting done and that you are being efficient, you will often have no need to feel stressed.

checkout full episode here. https://www.youtube.com/watch?v=K0SjH...

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Advice on how to manage stress - Firas Zahabi grappling unlimited
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Sports	Upload TimePublished on 18 Oct 2018

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