Shoulder Joint - Mobility, Dynamic Movement, Range of Motion, Stability

The Shoulder Joint is a ball and socket joint, which sets it up for a lot of motion. We can reach up, to the side, behind, in front, etc.

However, there is a give and take. Whenever you have a lot of mobility, that often means we sacrifice "stability". The shoulder joint is heavily dependent on its surrounding structures, such as tendons, ligaments, bone and muscle in order to function properly and healthily.

However, that also means that the list of possible issues that can occur is a longer list than most other joints in the body: rotator cuff tears, labral tears, frozen shoulder, dislocation, etc.

Typical causes of injury are often associated with rotational force and overuse. Baseball players, swimmers, painters and others who have repeated overhead use.

We would love to address whatever pain you may be experiencing in your shoulder. Even if you at a loss of what it may be or what is causing you your shoulder pain, we can help identify it and treat it!

In Motion O.C.
949-861-8600

Shoulder Joint - Mobility, Dynamic Movement, Range of Motion, Stability physical education
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Sports	Upload TimePublished on 27 Jul 2018

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