Tennis Elbow Treatment | In Motion O.C.

FREE CONSULTATION! CALL (949) 861-8600
http://inmotionoc.com

Join physical therapist Haze as he discusses a very common injury among active adults - tennis elbow!

Tennis elbow, or lateral epicondylitis, is very common in racquet sports like tennis, golf, and squash and is the result of minor tearing of the muscles in the elbow joint. People will typically feel pain in the outside of the elbow, which radiates up to the shoulder and even down to the wrist.

This injury is especially noticeable with athletes who are using equipment that is either too big or small, resulting in an unnatural grip of the racquet or club which produces additional strain on the elbow joint. The best way to fix this is to have all of your equipment sized by a certified professional.

Pain relief options begin first and foremost with rest, as tennis elbow is typically an "overuse" type of injury, where prolonged rest has substantial benefit in the healing process.

If rest is not enough to fix your nagging tennis elbow, visit us at In Motion O.C. where our professional therapists can give you an exact diagnosis and develop a individually designed rehabilitation plan to get you back to 100% as soon as possible!

CALL TODAY FOR A FREE CONSULTATION! (949) 861-8600
http://inmotionoc.com

Tennis Elbow Treatment | In Motion O.C. physical education
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